Ditch Burnout.
Live Fuelled Up.

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Clients and Collaborators I've worked with

I hit burnout. Then I built a life that fuels me.
Now I help others do the same.

Hi, I’m Sammi welcome!

Whatever season you’re in, whatever you’re striving for -more clarity, more energy, more alignment in your life or relationships - I’m glad you’re here.

My mission is to support ambitious humans to live fuelled up, on-purpose, and by design—not default. I believe that when we’re clear on what matters to us and moving in alignment, we create positive ripple effects in our families, businesses, and the wider world.

For me, it starts at home - with an incredible marriage, a commitment to doing good while doing well, and living in a way that feels joyful, spacious, and intentional. Plus I love jumping on a plane for an adventure.

Professionally, I’m a Strategist, Coach, Speaker and Podcaster. I’ve worked with ambitious individuals, business owners and leaders around the world to help them reflect, realign, and refuel - one tank at a time.

I never imagined I’d create a framework that would resonate so widely, but I’m grateful every day for the way it’s grown.

Thanks for being here.

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Mission:

My mission is to create a better world by helping people create better lives -starting with their own.

At 29, I burned out. I lost my sense of identity beyond my job title and professional achievements.
Despite being a goal-setter and a high performer, I had accidentally built a life I wasn’t in love with.

That moment changed everything.

I came to understand that when we design a life that fuels us - personally, professionally, relationally - we become more energised, more present, and more powerful contributors to the world around us.

The Fuelled Up Life Framework exists to guide that transformation. Not just for the sake of productivity, but for wholeness. For joy. For the ripple effect that happens when people feel aligned, supported, and clear on what matters most.

Because when we fuel ourselves, we fuel everything we touch - from our families, to our work, to the world.

Work with Sammi

On Fridays, I sometimes send a little something to help you keep your tanks full - tools, tips, and ideas that are actually doable.

Kind words from kind people

Tina Tower - Her Empire Builder

"Sammi is one of those women that makes you smile. Her energy, warmth and generosity that she has oozes through reaching everyone in the audience. Not only did our members get inspired, but they they also were left with a warm heart knowing that they matter, and that they can do good in the world with their one precious life."

Debbie Roberts - Victress Connection

"Sammi was an absolute professional from start to finish - easy to work with, highly organised, and full of energy. She delivered valuable content tailored to our audience, arrived on time, and nailed the brief. I’d absolutely recommend her for any event with business owners or high-achieving women looking for inspiration, clarity, and practical tools."

Theo Foukkare - AACS

"Sammi facilitated strategy planning day for executive leaders for us & I highly recommend her style, control of the group & kept us on track to achieve the groups objectives for the day. Sammi's communication style made the session flow well, allowing all participants to have their say whilst keeping us on track. Overall an excellent group facilitator for us - highly recommend"

Work with Sammi

Before you burn out. Check Your Tanks. 

What is a Fuelled Up Life?

Hi I'm Sammi Jaeger,

Entrepreneur, Co-Founder, Coach, Speaker, Facilitator, Podcaster and  Author (in the making!)

While experiencing burnout, I fell out of love with myself and my life. W
hen everything came to a halt, I knew something had to change.

That crossroad led me to creating "The Fuelled Up Life" that I now share with thousands of people each and every week.

Here you'll find tools, tips and tricks to help you design, create and live your own Fuelled Up Life (and relationships!)

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